Loco Dojo™
offers
MoveMelt™
Moving Yoga Practice
#Movement
#Flow #Flexibility #Relieve Stress
#Feel Great #Sleep Better
Classes include...
Comfortable and Gentle Alignments, Positions and Movements.
Deep, Dynamic, Free-Flowing, Mindfully-Meditative Breathwork.
Active & Passive Stretching for Increased Flexibility & Self
Defense.
Challenging Bodyweight Exercise for Strength, Toning & Sculpting.
Gentle, yet Rigorous MMA Movement Flows for Total Body Conditioning.
Instructor guides, adjusts and provides technical breakdowns...
...and will leave you feeling great and coming back for more!
We offer a philosophical and respectful, yet
dogma-free environment!
Discover what you’ve been missing and sign up for a
class today!
SELF DEFENSE | KARATE | YOGA | MMA | FITNESS
About | Code of Conduct | Curriculum