HOT KATA™
HOT KATA™
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 Fitness - MoveMelt™ - Total Body Movement Flows - Adults Only Sign Up 24hrs In Advance Monday through Sunday @ 9:15am-10:15am, 6-7pm, 7-8pm, 8-9pm |
 MMA - DANJitsu™ - Camo Belt Path - Self Defense MMA - Ages 2-7 Monday through Sunday @ 10:15am-11:15am Monday through Friday @ 4pm-4:40pm |
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MMA - Spar Roll™ - Black Belt Path - Self Defense MMA - Ages 8 + |
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 Fitness - ZUMBA® - All Ages Mon @ 7pm, Tues @ 6pm, Wed @ 6pm, Thurs @ 7pm |
 Fitness - Aero Dojo™ - Aerial Fusion - Adults Only Sign Up 24hrs In Advance Monday through Sunday @ 11:15am-12:15pm and 8pm-9pm |
 Sign Up 24hrs In Advance Monday through Sunday @ 9:15am-10:15am, 7-8pm, 8-9pm |
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Fitness - Hot Kata™ - Heated PIlates, Yoga & MMA Flows - Adults Only Signup 24 Hrs In Advance Monday through Sunday @ 6am-7am, 7am-8am, 11:15am-12:15pm, Tuesday, Wednesday, Friday @ 7-8pm |
 Loco Limb™ - Loco Arms(TM) & Loco Legs(TM) Wrestling Practice. Sundays @ 5pm until 7pm |
 Fitness - Aqua Dojo™ - Swim with Sensei - Members Only Sign Up 24hrs In Advance Monday through Sunday @ 1:00pm - 3:00pm |
 Fitness - Black Light Fight™ - MMA Cardio Fitness - Adults Only Sign Up 24hrs In Advance Monday through Sunday @ 6pm-7pm, 7pm-8pm |
 FITNESS - FREE HUGS.FITNESS - Fitness Flow Rolling Adults Only. Monday through Sunday 9:15am-10;15am, 8pm-9pm Please sign up 24 hours in advance. |
 FITNESS - Dojo Hike™ @ Lookout Mountain. Every Sunday Morning @ 7:30 AM *Also available for hikes at your time and location of choice. Please Sign Up 24 hrs in Advance. |
 Fitness - Cuddle Combat™ - Self Defense Pillow Fighting Sign Up 24hrs In Advance Monday through Sunday @ 11:15am-12:15pm, 7pm-8pm, 8pm-9pm |
 YOGA - PUPPY BREATH™ - Meditating and Stretching with Puppies - All ages. Monday through Sunday 9:15am-10:15am, 7pm-8pm, Sat @ 4pm- 5pm Please sign up 24 hours in advance. |
 Tattoo Dojo™ - Meditative Art Parties - Adults Only Saturday @ 6pm until 8pm Signup 24 Hrs In Advance |
 MMA - SmaShoot™ - Smash & Shoot Anger / Rage Therapy Sunday @ 7pm-8pm Signup 48 Hrs In Advance |
Call, Text or click to Text 602-478-8844 with;
Your Name, Class, Date & Time
1510 East Bell Road Suite A200,
Phoenix, AZ 85022
Dan@LocoDojo.com -
602-478-8844 (Call/Text/Zelle)
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