Loco Dojo

MMA WAY MOVEMELT DANJITSU SPAR ROLL DOJO HIKE LOCO LIMB
Life Coaching Movement Flows Self Defense MMA 2+ Self Defense MMA 8+ Group + Individual Arm & Leg Wrestling
FLOW LOCO CUDDLE COMBAT FREE HUGS HOT KATA COREVER AQUA DOJO
BioField Defense Defense Pillow Fighting Fitness Flow Rolling Hot Movement Flows Core Conditioning Water Fitness
CATABASE AERO DOJO PUPPY BREATH BLACKLIGHT FIGHT TATTOO DOJO SMASHOOT
Self Defense Strategies Aerial Fusion Yoga with Puppies MMA Cardio Fitness Paint Parties Rage Range
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MOVEMELT

Movemelt Movement Training

#Movement #Flow #Flexibility #Relieve Stress #Feel Great #Sleep Better

Total Body Conditioning - Gentle, Mindfully-Meditative Breathwork for Peace of Mind.  Comfortable and Gentle Alignments, Positions and Movements.  Deep, Active & Passive Stretching for Increased Flexibility.  Free-Flowing Circuit & Equipment Training for Toning & Sculpting.  Challenging Bodyweight Exercise for Strength.  Dynamic & Rigorous MMA Movement Flows for Self Defense.  Instructor guides, adjusts and provides technical breakdowns...and will leave you feeling great and coming back for more!

We offer a philosophical and respectful, yet dogma-free environment!
Discover what you’ve been missing and sign up for a class today!