Loco Dojo

MMA WAY™ MOVEMELT™ DANJITSU™ SPAR ROLL™
Coherence Training Movement Flows Self Defense + MMA 2+ Self Defense + MMA 8+
PUPPY BREATH™ HOT KATA™ CUDDLE COMBAT™ LOCO LIMB™
Meditation + Puppies Hot MMA Movement Flows Self Defense + Pillow Fighting Arm + Leg Wrestling
AERO DOJO™ TATTOO DOJO™ BLACKLIGHT FIGHT™ SMASHOOT™
Aerial Fitness Fusion Paint Party MMA Cardio Fitness Rage Range
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MOVEMELT™

Movemelt Movement Training

#Movement #Flow #Flexibility #Relieve Stress #Feel Great #Sleep Better

FITNESS - Total Body Conditioning - Gentle, Mindfully-Meditative Breathwork for Peace of Mind.  Comfortable and Gentle Alignments, Positions and Movements.  Deep, Active & Passive Stretching for Increased Flexibility.  Free-Flowing Circuit & Equipment Training for Toning & Sculpting.  Challenging Bodyweight Exercise for Strength.  Dynamic & Rigorous MMA Movement Flows for Self Defense.  Instructor guides, adjusts and provides technical breakdowns...and will leave you feeling great and coming back for more!

We offer a philosophical and respectful, yet dogma-free environment!
Discover what you’ve been missing and sign up for a class today!

Loco Dojo™ programs are offered on-site and off-site.
 Sensei Dan also teaches MoveMelt™ at ...
 Yoga Studios, Corporate Wellness, Retreats
If you would like MoveMelt™ at your location,
 contact Sensei Dan at 602-478-8844.