Loco Dojo

MMA WAY™ MOVEMELT™ DANJITSU™ SPAR ROLL™
Coherence Training Movement Flows Self Defense + MMA 2+ Self Defense + MMA 8+
PUPPY BREATH™ HOT KATA™ CUDDLE COMBAT™ LOCO LIMB™
Meditation + Puppies Hot MMA Movement Flows Self Defense + Pillow Fighting Arm + Leg Wrestling
AERO DOJO™ TATTOO DOJO™ BLACKLIGHT FIGHT™ SMASHOOT™
Aerial Fitness Fusion Paint Party MMA Cardio Fitness Rage Range
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Loco Dojo™ offers Zumba Fitness Classes...

Zumba Fitness, Zumba Toning, Zumba Strong

Fitness - ZUMBA® - All Ages - cardio, muscle conditioning, balance, flexibility, dance!

How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Discover what you’ve been missing and sign up for a class today!