Loco Dojo

MMA WAY DANJITSU SPAR ROLL HOT KATA LOCO ARMS
Life Coaching Self Defense MMA 2+ Self Defense MMA 8+ Hot Movement Flows Arm Wrestling
AERO DOJO CUDDLE COMBAT MOVEMELT BLACKLIGHT FIGHT LOCO LEGS
Aerial Fusion Self Defense Pillow Fighting Movement Flows MMA Cardio Fitness Leg Wrestling
Affordable, fun, flexible MEMBERSHIPS   |   Thank you for your TIPS & DONATIONS

Loco Dojo offers Zumba Fitness Classes...

Zumba Fitness, Zumba Toning, Zumba Strong

Fitness - ZUMBA® - All Ages - cardio, muscle conditioning, balance, flexibility, dance!

How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Discover what you’ve been missing and sign up for a class today!